A resource for the advancement of health + wellness in our community.
This site is provided by Metroplex Health System as a resource for the advancement of health + wellness in our community.
‘Walking Meetings’ May Boost Employee Health, Productivity
Tai Chi Class, FREE! (Sign in at class)June 24
Are you sabotaging your exercise goals? Don’t let these common missteps short-circuit your progress towards your fitness goals.
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