Creating Better Health | Metroplex Health System

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Creating Better Health

This site is provided by Metroplex Health System as a resource for the advancement of health + wellness in our community.

June 23

Expert Advice

‘Walking Meetings’ May Boost Employee Health, Productivity

June 24

Next Event

Tai Chi Class, FREE! (Sign in at class)
June 24

7 Ways to Sabotage Your Exercise

Are you sabotaging your exercise goals? Don’t let these common missteps short-circuit your progress towards your fitness goals.

18 hours ago

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