Creating Better Health | Metroplex Health System

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Creating Better Health

This site is provided by Metroplex Health System as a resource for the advancement of health + wellness in our community.

June 18

Expert Advice

5 Fireworks Myths – Busted By Docs

October 22

Next Event

Fitness for Living Exercise Class, FREE! (Sign-in at class)
October 22

Timeline Photos

Did you know rest is just as important as exercise? Read on to learn how rest days can help you meet your fitness goals.

6 hours ago

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