Kickboxing Exercise Class, FREE! (Sign-in at class)
November 19 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00pm on Monday, repeating until December 24, 2018
An event every week that begins at 5:30pm on Wednesday, repeating until December 19, 2018
Looking to mix up your routine?
Cardio Kickboxing class at Metroplex Hospital is free and open to the public and is located in the hospital’s main conference rooms 3 & 4.
Kickboxing is a high-intensity workout that combines martial arts, boxing and stretching. Come and enjoy a workout that helps increase cardiovascular health, strengthens muscles, increases coordination and flexibility through specific punches, kicks, and combinations.