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Yoga Class, FREE! (Sign-in at class)
October 13 @ 10:00 am - 11:00 am
An event every week that begins at 10:00am on Friday, repeating until December 31, 2017
Description: Strengthen your muscles and increase flexibility while embracing the quiet focus that yoga offers with a certified instructor every Friday at Metroplex! This strength and stretching class for all fitness levels is available to both employees and the public. This class will focus on building core strength, improving endurance, increasing flexibility and managing your stress and anxiety.